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This is because it contains a ton of calcium and of magnesium which are essential in keeping your hair healthy, and as such, essential to keeping your hair on your head rather than on the floor. If you are struggling with hair loss you want to avoid combs and brushes with fine or metal bristles. This is because they can scratch and or irritate your scalp. As you are going through hair loss the last thing you and your thinning scalp need are irritations from a brush. One of the best ways to limit hair loss is to reduce the amount of stress in your life. If you are at a job that puts you under a lot of pressure, make sure to practice stress relieving exercises during the day. This will make you feel better and help hair loss. Staying out in the sun too long can have a drying effect on your hair, which can eventually lead to balding. Make sure to limit your sun exposure, especially during the spring and summer. 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