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Get full information from the transplant specialist before you go this route. If you are losing your hair, it may be helpful to think back and identify the general time frame in which you first noticed the problem. In some cases, hair loss may be associated with a specific hair-care product, including alcohol-based gel or leave-in treatment. The problem can be eliminated just by discontinuing the use of these hair products. You diet might play an important part in your hair loss. Fast food and meals that are high in carbs are the main culprits when it comes to an imbalanced diet that will lead to hair that is unhealthy. Include foods that are low-fat and high protein, like fish and poultry, and also include vegetables that are fresh to provide the best vitamins to your hair for health that is long-lasting. You can stimulate the scalp and avert hair loss with frequent gentle massage. 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In order to successfully treat hair loss, it is important that you know what treatment options, do and do not work. Apply the advice from this article and you'll be on your way to getting your hair back.

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